About Me

My photo
San Diego, CA, United States
Hello everyone my name is Jewel Johnson I am a full time mother, nutrition student, and an occupational health and fitness GURU! I am completely excited to correspond and gain knowledge,understanding, and awareness of the world as a whole.

Monday, January 23, 2012

The Crime of the Century

Wow that was pretty amazing! I felt the red light and imaged it was rod that grounded my whole body to the floor except for my feet. When the guide mentioned to think of a red object all I could think of was an apple with a square window on the top of it, this allowed the red light to beam through to my right foot and then the roots were planted. I was absolutely melted to the floor. After we went through the next 3 colors of orange, yellow, and emerald green I was so relaxed and each part of my body was connected by the rays and actually floating in the air but it was over the crystal clear blue sparkling water. This was my purpose and I was so worthy of enjoying every minute. At one point I remember sending a smirky smile to my daughter Cinnamon because she was trying her hardest to distract me by singing a sweet song in my ear. Then I fell back into being relaxed with the beaming light that was coming out of my brain it was so beautiful and strong I felt like it was trying to detach my head from my body, but then I realized it really wasn’t doing that at all because then all the colors became one and there was just me. Thank you for letting me share my experience with all of you and I hope that everyone had a chance to relax and imaging. Jewel


1 comment:

  1. Hi Jewel,
    That terrific that you enjoyed this exercise. As for me I found it hard to vision certain colors, but I was able to relax, but could not feel the entire processes. Maybe because I didnt get the quiet time I needed or keep getting interupted, but this particular meditation did not work like I would of wanted it too!
    Cristine

    ReplyDelete